![]() ![]() In addition to these seasonings, I also add Nutritional yeast to give a cheesy flavor to this vegan cheese sauce. To season this vegan cheese sauce recipe I used a few spices that go well together such as paprika and garlic powder. Moreover, this fabulous recipe is not only a dairy-free cheese sauce recipe but also gluten-free, which is great for vegans, people with celiac disease, gluten, and dairy intolerance (or allergies).Īlthough this vegan cheese sauce recipe is yummy and full of flavor, bear in mind that it might not taste like any other processed vegan cheese or a regular cheese sauce that you had tried before. You can also follow MM on Facebook & IG too, if you don't already.This vegan cheese sauce recipe is easy and simple to make. ![]() And there are really supportive MM Facebook groups too, without any discord & negativity, as I sometimes see here. Also, a MM Practitioner named Amber Vizzaccaro, who healed using MM. Have you seen MM's blog? All foods he recommends, like pasta, sugar substitutes, supplements, personal products, kitchen tools, etc are on there. That is GREAT NEWS!!! Mom's are the best! My 82 year old Mom is my favorite person & biggest supporter of my healing! It can take a little while to learn & get ready to let go of some foods. But if I don’t have these ingredients on hand, I may resort to using the French bread that surprisingly doesn’t have as much preservatives as gluten free bread I see at the store. ![]() Some times I’ll eat gluten free pasta or use lettuce leaves to bind a sandwich together. Which means my next challenge is trying to find to something to replace gluten. While it doesn’t seem to affect my strep as much, i notice it does cause me to feel sluggish and in some cases, induce mild tension headaches. Gluten is the only no-food i struggle abstaining from. With that being said, I will admit that I still eat some animal protein like chicken & turkey with the exception of pork and red meat obviously. The only fats I consume are olive oil, coconut oil, and Myoko’s vegan butter. I’ve really been bulking up on eating tons of garlic, bananas, and potatoes. I even had a lighter menstrual cycle with zero cramps, acne flare ups along my chin or migraines. My friend on the other hand does have the financial means to support her lifestyle.ĭuring the past few weeks, I have noticed significant progress in combatting strep. If i want to enjoy a more satisfying meal, I need to invest in my own diet even though I’m not in a place financially where I can shell out fifty bucks for vimergy barley grass juice powder. Most if not all the food we have at home contain no-food ingredients gumming up the works. It’s also worth noting that I do find his protocol frustratingly restrictive at times because right now I’m living with my parents after coming home from college. I’ll admit as a hobbyist baker, I am hard pressed about omitting eggs, butter, gluten and sugar from my recipes since they function as the fundamental components in these recipes. I started drinking lemon water and celery juice on an empty stomach in the morning and gradually began weeding no-foods out of my diet. I also exhibit some ADHD/OCD symptoms so his HMDS was something that really drew me in. ![]() Although i don’t struggle with any chronic illness, i was grappling with sone gnarly case of acne/texture on my cheeks in addition to biweekly migraines. I was introduced to MM through a friend who was able to cure her psoriasis by following his protocol. ![]()
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